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June 3, 2020
Mango kesari/sheera
Prep Time : 11-15 minutes
Cook time : 11-15 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Sweet
Ingredients for Mango Sheera Recipe :
- Mango Pulp 1 cup
- Ghee 3 tablespoons
- Semolina (rawa/suji) 1/2 cup
- Milk 2 cups
- Sugar 3/4 cup
- Almonds chopped 8-10
- Cashewnuts chopped 8-10
- Saffron
Method :
- Heat ghee in a non stick pan, add semolina and saute on medium heat, stirring continuously, till golden brown.
- Add one cup water, mix and cook for five minutes.
- Add milk, mango pulp and sugar, mix well and cook for ten minutes.
- Add the chopped nuts and mix well.
- Sprinkle Saffron.
- Serve hot.
Nutrition Info :
- Calories : 2001 Kcal
- Carbohydrates : 306.6 gm
- Protein : 28.5 gm
- Fat : 73.4 gm
- Other : Vitamin A 1366.6mcg
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