{"title":"Chickpeas (Chana Dal)","description":null,"products":[{"product_id":"trs-canned-boiled-kala-chana-brown-chick-peas-400gm","title":"TRS Canned Boiled Kala Chana(Brown Chick peas) 400gm","description":"\u003cp class=\"product-desc-title\"\u003eNutritional Information per 100gm (unless otherwise stated):\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eEnergy: 199kJ \/ 48kcal\u003c\/li\u003e\n\u003cli\u003eFat: 0.8g \u003cbr\u003e\u003cbr\u003e      of which saturates: 0g\u003c\/li\u003e\n\u003cli\u003eCarbohydrates: 7.9g\u003cbr\u003e\u003cbr\u003e      of which sugars: 0.7g\u003c\/li\u003e\n\u003cli\u003eFiber: 6.2g\u003c\/li\u003e\n\u003cli\u003eProtein: 0.8g\u003c\/li\u003e\n\u003cli\u003eSalt: 0.1g\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"product-desc-title\"\u003eIngredients:\u003c\/p\u003e\u003cp\u003eBrown chick peas, water, salt\u003c\/p\u003e\u003cp class=\"product-desc-title\"\u003eInformation:\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIMPORTER:\u003c\/strong\u003e TRS Wholesale Co. Ltd., Southall, Middlesex, UB2 4AX, UK\u003c\/p\u003e","brand":"TRS","offers":[{"title":"Default Title","offer_id":41689644138650,"sku":"10160","price":1.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/7234\/6266\/products\/trs-indian-default-title-trs-canned-boiled-kala-chana-brown-chick-peas-400gm-25644433408154.jpg?v=1759730714"},{"product_id":"trs-chick-peas-500gm","title":"TRS Chick Peas 500gm","description":"\u003cp class=\"product-desc-title\"\u003eNutritional Information per 100gm (unless otherwise stated):\u003c\/p\u003e\u003cp\u003ePer 100g contains\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eEnergy: 1456kJ\/364kcal\u003c\/li\u003e\n\u003cli\u003eFat: 6g\u003cbr\u003e\u003cbr\u003e      of which saturates: 1g\u003c\/li\u003e\n\u003cli\u003eCarbohydrates: 61g\u003cbr\u003e\u003cbr\u003e      of which sugars: 11g\u003c\/li\u003e\n\u003cli\u003eFibre: 17g\u003c\/li\u003e\n\u003cli\u003eProtein: 19g\u003c\/li\u003e\n\u003cli\u003eSalt Trace\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"product-desc-title\"\u003eIngredients:\u003c\/p\u003e\u003cp\u003eChick Peas\u003c\/p\u003e\u003cp class=\"product-desc-title\"\u003eInformation:\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePacked By:\u003c\/strong\u003e TRS Wholesale Co. Ltd., Southall, Middlesex, UB2 4AX, UK\u003c\/p\u003e","brand":"TRS","offers":[{"title":"Default Title","offer_id":41689647546522,"sku":"10184","price":2.69,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/7234\/6266\/products\/trs-indian-default-title-trs-chick-peas-500gm-25644439634074.jpg?v=1759730741"},{"product_id":"trs-chick-peas-2kg","title":"TRS Chick Peas 2kg","description":"\u003cp class=\"product-desc-title\"\u003eNutritional Information per 100gm (unless otherwise stated):\u003c\/p\u003e\u003cp\u003ePer 100g contains\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eEnergy: 1456kJ\/364kcal\u003c\/li\u003e\n\u003cli\u003eFat: 6g\u003cbr\u003e of which saturates: 1g\u003c\/li\u003e\n\u003cli\u003eCarbohydrates: 61g\u003cbr\u003e of which sugars: 11g\u003c\/li\u003e\n\u003cli\u003eFibre: 17g\u003c\/li\u003e\n\u003cli\u003eProtein: 19g\u003c\/li\u003e\n\u003cli\u003eSalt Trace\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"product-desc-title\"\u003eIngredients:\u003c\/p\u003e\u003cp\u003eChick Peas\u003c\/p\u003e\u003cp class=\"product-desc-title\"\u003eInformation:\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePacked By:\u003c\/strong\u003e TRS Wholesale Co. Ltd., Southall, Middlesex, UB2 4AX, UK\u003c\/p\u003e","brand":"TRS","offers":[{"title":"Default Title","offer_id":41689647775898,"sku":"10185","price":7.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/7234\/6266\/products\/trs-indian-default-title-trs-chick-peas-2kg-25644440027290.jpg?v=1759730746"},{"product_id":"trs-kala-chana-brown-chick-peas-2kg","title":"TRS Kala Chana(Brown Chick Peas) 2kg","description":"\u003cp class=\"product-desc-title\"\u003eNutritional Information per 100gm (unless otherwise stated):\u003c\/p\u003e\u003cp\u003eAs per 100gm\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eEnergy: 540kJ\/130kcal\u003c\/li\u003e\n\u003cli\u003eFat: 2.1g\u003cbr\u003e of which saturates: 0.2g\u003c\/li\u003e\n\u003cli\u003eCarbohydrates: 16.8g\u003cbr\u003e of which sugars: 1g\u003c\/li\u003e\n\u003cli\u003eProtein: 8.4g\u003c\/li\u003e\n\u003cli\u003eSalt Trace\u003c\/li\u003e\n\u003cli\u003eFibre: 4.3g\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"product-desc-title\"\u003eIngredients:\u003c\/p\u003e\u003cp\u003eBrown Chick Peas\u003c\/p\u003e\u003cp class=\"product-desc-title\"\u003eInformation:\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTRS WHOLESALE CO. LTD.\u003c\/strong\u003e Southall, Middlesex, England. UB2 4AX. Fax: +44(0)2085741716\u003c\/p\u003e","brand":"TRS","offers":[{"title":"Default Title","offer_id":41689654755482,"sku":"10254","price":5.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/7234\/6266\/products\/trs-indian-default-title-trs-kala-chana-brown-chick-peas-2kg-25644451070106.jpg?v=1759730798"},{"product_id":"trs-brown-chick-peas-kala-chana-500gm","title":"TRS Brown Chick Peas(Kala Chana) 500gm","description":"\u003cp class=\"product-desc-title\"\u003eNutritional Information per 100gm (unless otherwise stated):\u003c\/p\u003e\u003cp\u003eAs per 100gm \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eEnergy: 540kJ\/130kcal  \u003c\/li\u003e\n\u003cli\u003eFat 2.1g: \u003cbr\u003eof which saturates: 0.2g\u003c\/li\u003e\n\u003cli\u003eCarbohydrates: 16.8g \u003cbr\u003eof which sugars: 1g\u003c\/li\u003e\n\u003cli\u003eFibre: 4.3g\u003c\/li\u003e\n\u003cli\u003eProtein: 8.4g\u003c\/li\u003e\n\u003cli\u003eSalt - Trace\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"product-desc-title\"\u003eIngredients:\u003c\/p\u003e\u003cp\u003eKala Chana\u003c\/p\u003e\u003cp class=\"product-desc-title\"\u003eInformation:\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePacked By\u003c\/strong\u003e: TRS Wholesale Co. Ltd., Southall, Middlesex, UB2 4AX, UK \u003c\/p\u003e","brand":"TRS","offers":[{"title":"Default Title","offer_id":41689686179994,"sku":"N1026trsbrown","price":1.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/7234\/6266\/products\/trs-indian-default-title-trs-brown-chick-peas-kala-chana-500gm-25644501762202.jpg?v=1759731076"},{"product_id":"trs-canned-boiled-chick-peas-400gm","title":"TRS Canned Boiled Chick Peas 400gm","description":"\u003cp class=\"product-desc-title\"\u003eNutritional Information per 100gm (unless otherwise stated):\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eEnergy: 199kJ \/ 48kcal\u003c\/li\u003e\n\u003cli\u003eFat: 0.8g \u003cbr\u003e\u003cbr\u003e      of which saturates: 0g\u003c\/li\u003e\n\u003cli\u003eCarbohydrates: 7.9g\u003cbr\u003e\u003cbr\u003e      of which sugars: 0.7g\u003c\/li\u003e\n\u003cli\u003eFiber: 6.2g\u003c\/li\u003e\n\u003cli\u003eProtein: 0.8g\u003c\/li\u003e\n\u003cli\u003eSalt: 0.1g\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"product-desc-title\"\u003eIngredients:\u003c\/p\u003e\u003cp\u003eBrown chick peas, water, salt\u003c\/p\u003e\u003cp class=\"product-desc-title\"\u003eInformation:\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIMPORTER:\u003c\/strong\u003e TRS Wholesale Co. Ltd., Southall, Middlesex, UB2 4AX, UK\u003c\/p\u003e","brand":"TRS","offers":[{"title":"Default Title","offer_id":41689777930394,"sku":"10158400","price":1.29,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/7234\/6266\/products\/trs-indian-default-title-trs-canned-boiled-chick-peas-400gm-25644606587034.jpg?v=1759731597"},{"product_id":"annam-hot-chick-peas-200gm","title":"Annam Hot Chick Peas 200gm","description":"\u003cp class=\"product-desc-title\"\u003eNutritional Information per 100gm (unless otherwise stated):\u003c\/p\u003e\u003cp\u003eAs per 100gm\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e Energy: 1630.03kJ\/383.2kcal\u003c\/li\u003e\n\u003cli\u003e Fat: 9.6g \u003cbr\u003e of which saturates: 0.8g\u003c\/li\u003e\n\u003cli\u003e  Carbohydrates: 58.3g\u003cbr\u003e  of which sugars: 10g\u003c\/li\u003e\n\u003cli\u003e  Fibre: 11.9g\u003c\/li\u003e\n\u003cli\u003e Protein: 19.2g\u003c\/li\u003e\n\u003cli\u003e  Salt: 2.1g\u003c\/li\u003e\n\u003cli\u003e  Sodium: 823.6mg\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"product-desc-title\"\u003eIngredients:\u003c\/p\u003e\u003cp\u003eKichererbsen, palmol, Chillipulver, Salz\u003c\/p\u003e","brand":"Annam","offers":[{"title":"Default Title","offer_id":41689789923482,"sku":"ASMHJ175w","price":2.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/7234\/6266\/products\/annam-indian-default-title-annam-hot-chick-peas-200gm-25644627722394.jpg?v=1759731696"},{"product_id":"trs-roasted-chana-unsalted-300gm","title":"TRS Roasted Chana (Unsalted) 300gm","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eRoasted Chana is used in a variety of dishes, especially in South Indian recipes such as coconut chutney. Daria, or Roasted gram, as the name suggests is obtained from roasting chana dal or gram lentils. It is unsalted.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eNutrients:\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e Carbs(8g), Fibre(2g), Protein(3g), Floats(12% of the RDI), Iron(4% of the RDI), Phosphorus(5% of the RDI), Copper(5% of the RDI),\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eIngredients:\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e Chickpeas\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eAllergen:\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e NA\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eStorage:\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e Store in a clean and dry place\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eWeight:\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e 300g\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eOrigin:\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e India\u003c\/span\u003e\u003c\/p\u003e","brand":"TRS","offers":[{"title":"Default Title","offer_id":41740919636122,"sku":"TRSRCHUNS300","price":2.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/7234\/6266\/products\/trs-default-title-trs-roasted-chana-unsalted-300gm-25758224810138.jpg?v=1759733190"},{"product_id":"swakach500","title":"Swagat Kala Chana 500gm","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients:\u003c\/strong\u003e\u003c\/b\u003e Chana dal\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAllergen:\u003c\/strong\u003e\u003c\/b\u003e Legume\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"product-desc-title\"\u003eNutritional Information per 100gm (unless otherwise stated):\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEnergy: 199kJ \/ 48kcal\u003c\/li\u003e\n\u003cli\u003eFat: 0.8g\u003cbr\u003e\u003cbr\u003eof which saturates: 0g\u003c\/li\u003e\n\u003cli\u003eCarbohydrates: 7.9g\u003cbr\u003e\u003cbr\u003eof which sugars: 0.7g\u003c\/li\u003e\n\u003cli\u003eFiber: 6.2g\u003c\/li\u003e\n\u003cli\u003eProtein: 0.8g\u003c\/li\u003e\n\u003cli\u003eSalt: 0.1g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003eDal (daal, dhal, dahl) is a term used in the Indian subcontinent for dried legumes (lentils, peas, and beans). These legumes are very popular for the preparation of soups and meals, are among the most important staple foods in the countries of South Asia, and form an important part of the cuisine of the Indian subcontinent.\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e \u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003eChana dal is peeled and halved chickpeas, made by removing the outer layer of black chickpeas and then splitting the kernel.  You can use it as a base for Indian legume curry, as a side dish to the main course, or as a base for salads and soups. Due to their high protein content, chickpeas can replace meat.\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e \u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003eMethod of preparation: Soak the chickpeas in cold water for at least 4 hours before cooking. Soaking shortens the cooking time of the chickpeas and softens them. Boil the washed chickpeas with clean water for 1.5 hours. At the end of cooking, add salt.\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cb\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e\u003c\/b\u003e Store the dal in an airtight container, in a cool, dry place.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eImporter: Swagat\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eOrigin: India\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cbr\u003e","brand":"Swagat","offers":[{"title":"Default Title","offer_id":41773714768026,"sku":"SWAKACH500","price":1.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/7234\/6266\/products\/swagat-default-title-swagat-kala-chana-500gm-25820402712730.jpg?v=1759733202"},{"product_id":"swagat-chickpeas-jumbo-2kg","title":"Swagat Chickpeas Jumbo 2kg","description":"\u003cul data-mce-fragment=\"1\"\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eAlso known as Chana, Chole, Kabuli Chana, Garbanzo beans or Egyptian Peas.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eCan be boiled, sprouted, fried or ground to make a flour.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eAfter boiling it has a creamy texture with little taste.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eGood source of protein and dietary fibre.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eRich in minerals and vitamins including Calcium, Phosphorus, Magnesium and B Vitamins like Folic Acid.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eVegetarian and Vegan.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eUsed in preparation of Chana Masala, Chole for Chaat.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eUsed in other world cuisines like the Middle Eastern and the Mediterranean cuisine in preparing Falafels, soups or Hummus.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eNeeds to be soaked at room temperature for at least 8 hours before cooking.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eNutrient:\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eProtein(20.2g), Carbohydrate(59.8g), Sugar(3.8g), Fat(6.4g)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eIngredients:\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eKabuli chickpeas\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eAllergen:\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eNA\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eStorage:\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cspan\u003e \u003c\/span\u003eStore in a clean and dry place\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eWeight:\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e2kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eOrigin:\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eIndia\u003c\/span\u003e\u003c\/p\u003e","brand":"Swagat","offers":[{"title":"Default Title","offer_id":43656914075916,"sku":"SW12408026","price":7.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/7234\/6266\/products\/swagat-default-title-swagat-chickpeas-jumbo-2kg-33433265504524.jpg?v=1759733503"},{"product_id":"swagat-kabuli-chana-500gm","title":"Swagat Kabuli Chana 500gm","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eAlso known as Chana, Chole, Kabuli Chana, Garbanzo beans or Egyptian Peas.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eCan be boiled, sprouted, fried or ground to make a flour.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eAfter boiling it has a creamy texture with little taste.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eGood source of protein and dietary fibre.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eRich in minerals and vitamins including Calcium, Phosphorus, Magnesium and B Vitamins like Folic Acid.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eVegetarian and Vegan.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eUsed in preparation of Chana Masala, Chole for Chaat.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eUsed in other world cuisines like the Middle Eastern and the Mediterranean cuisine in preparing Falafels, soups or Hummus.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eNeeds to be soaked at room temperature for at least 8 hours before cooking.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eNutrient:\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eProtein(20.2g), Carbohydrate(59.8g), Sugar(3.8g), Fat(6.4g)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eIngredients:\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eKabuli chickpeas\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eAllergen:\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eNA\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eStorage:\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cspan\u003e \u003c\/span\u003eStore in a clean and dry place\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eWeight:\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e2kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eOrigin:\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eIndia\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e","brand":"Swagat","offers":[{"title":"Default Title","offer_id":43890122064140,"sku":"SWAKABCH500","price":1.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/7234\/6266\/products\/swagat-default-title-swagat-kabuli-chana-500gm-34390943432972.jpg?v=1759733819"},{"product_id":"swagat-kala-chana-2kg","title":"Swagat Kala Chana 2kg","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIngredients:\u003c\/strong\u003e\u003c\/b\u003e Chana dal\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAllergen:\u003c\/strong\u003e\u003c\/b\u003e Legume\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"product-desc-title\"\u003eNutritional Information per 100gm (unless otherwise stated):\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eEnergy: 199kJ \/ 48kcal\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eFat: 0.8g\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eof which saturates: 0g\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eCarbohydrates: 7.9g\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eof which sugars: 0.7g\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eFiber: 6.2g\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eProtein: 0.8g\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eSalt: 0.1g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eDal (daal, dhal, dahl) is a term used in the Indian subcontinent for dried legumes (lentils, peas, and beans). These legumes are very popular for the preparation of soups and meals, are among the most important staple foods in the countries of South Asia, and form an important part of the cuisine of the Indian subcontinent.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eChana dal is peeled and halved chickpeas, made by removing the outer layer of black chickpeas and then splitting the kernel.  You can use it as a base for Indian legume curry, as a side dish to the main course, or as a base for salads and soups. Due to their high protein content, chickpeas can replace meat.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eMethod of preparation: Soak the chickpeas in cold water for at least 4 hours before cooking. Soaking shortens the cooking time of the chickpeas and softens them. Boil the washed chickpeas with clean water for 1.5 hours. At the end of cooking, add salt.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eStorage:\u003c\/strong\u003e\u003c\/b\u003e Store the dal in an airtight container, in a cool, dry place.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eImporter: Swagat\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eOrigin: India\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cbr\u003e","brand":"Swagat","offers":[{"title":"Default Title","offer_id":43890124620044,"sku":"SWAKACH2k","price":5.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/7234\/6266\/products\/swagat-default-title-swagat-kala-chana-2kg-34391031251212.jpg?v=1759733819"},{"product_id":"schani-kabuli-chana-chickpeas-500gm","title":"Schani Kabuli Chana(Chick peas) 500gm","description":"\u003cdiv role=\"heading\" aria-level=\"3\" class=\"co8aDb\"\u003e\n\u003cb\u003eIngredients: \u003c\/b\u003e100% Chick peas\u003cb\u003e\u003cbr\u003e\u003cbr\u003eHere's a breakdown of a cup (164 g) of cooked kabuli chana's nutritional quantities.\u003c\/b\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"RqBzHd\"\u003e\n\u003cul class=\"i8Z77e\"\u003e\n\u003cli class=\"TrT0Xe\"\u003e269 calories.\u003c\/li\u003e\n\u003cli class=\"TrT0Xe\"\u003e14.5 grammes protein.\u003c\/li\u003e\n\u003cli class=\"TrT0Xe\"\u003e4 grams of fat.\u003c\/li\u003e\n\u003cli class=\"TrT0Xe\"\u003eCarbohydrates: 45 g.\u003c\/li\u003e\n\u003cli class=\"TrT0Xe\"\u003e12.5 grammes of fiber.\u003c\/li\u003e\n\u003cli class=\"TrT0Xe\"\u003eManganese accounts for 74% of the daily value (DV)\u003c\/li\u003e\n\u003cli class=\"TrT0Xe\"\u003e71% of the DV for folate (vitamin B9)\u003c\/li\u003e\n\u003cli class=\"TrT0Xe\"\u003eCopper accounts for 64% of the DV.\u003cbr\u003e\u003cbr\u003eImporter: Smart Elite Dienstleistungen Gmbh, Rathausstra 29, 82008 Unterhaching, Germany\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eOrigin: India\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Schani","offers":[{"title":"Default Title","offer_id":44484228808972,"sku":"SCKCCP500","price":1.79,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/7234\/6266\/files\/schani-default-title-schani-kabuli-chana-chick-peas-500gm-36575306383628.jpg?v=1759734294"},{"product_id":"novi-canned-chick-peas-400gm","title":"Novi Canned Chick Peas 400gm","description":"\u003cspan\u003eNovi Chick Peas a strong flavour and a colour that is reddish-brown in nature. TheChick Peas is a versatile Chick Peas. Chick Peas are an excellent plant-based source of protein. They're also rich in various minerals, vitamins, fibres, antioxidants, and other unique plant compounds. These beans may aid weight loss, promote colon health, and moderate blood sugar levels.\u003cbr\u003e\u003cbr\u003eNutrition: There are \u003cb data-mce-fragment=\"1\"\u003e340 calories\u003c\/b\u003e in 400 grams of Chick Peas (Canned)\u003cbr\u003e\u003cbr\u003eOrigin: Italy\u003cbr\u003e\u003cbr\u003eImporter: Transfood, Heltorfer Str. 20, 40472 Düsseldorf, Germany\u003cbr\u003e\u003c\/span\u003e","brand":"Novi","offers":[{"title":"Default Title","offer_id":44577875951884,"sku":"NOCCP","price":1.29,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/7234\/6266\/files\/novi-default-title-novi-canned-chick-peas-400gm-37008510058764.jpg?v=1759734565"},{"product_id":"annam-canned-boiled-chick-peas-800gm","title":"Annam Canned Boiled Chick Peas 800gm","description":"\u003cp class=\"product-desc-title\"\u003eNutritional Information per 100gm (unless otherwise stated):\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEnergy: 199kJ \/ 48kcal\u003c\/li\u003e\n\u003cli\u003eFat: 0.8g \u003cbr\u003e\u003cbr\u003e of which saturates: 0g\u003c\/li\u003e\n\u003cli\u003eCarbohydrates: 7.9g\u003cbr\u003e\u003cbr\u003e of which sugars: 0.7g\u003c\/li\u003e\n\u003cli\u003eFiber: 6.2g\u003c\/li\u003e\n\u003cli\u003eProtein: 0.8g\u003c\/li\u003e\n\u003cli\u003eSalt: 0.1g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"product-desc-title\"\u003eIngredients:\u003c\/p\u003e\n\u003cp\u003eBrown chick peas, water, salt\u003c\/p\u003e\n\u003cp class=\"product-desc-title\"\u003eInformation:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIMPORTER:\u003c\/strong\u003e \u003c\/p\u003e","brand":"TRS","offers":[{"title":"Default Title","offer_id":44630582821132,"sku":"ANNBCP800","price":1.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/7234\/6266\/files\/trs-indian-default-title-annam-canned-boiled-chick-peas-800gm-37225274638604.webp?v=1759734704"}],"url":"https:\/\/www.spicevillage.eu\/collections\/chickpeas-chana-dal.oembed?page=2","provider":"Spice Village","version":"1.0","type":"link"}