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Swagat Moong Whole(Mung Dal) 500gm
Swagat Moong Whole(Mung Dal) 500gm
Regular price
€1.99
Sale price
€1.99
Regular price
Unit price
€0.40per 100g
Tax included.
- Also called Green gram, Moong dal, Moong Sabut or Mung bean.
- Mung dal whole (with skin) is dried mung with husk.
- It is the most popular dal used in Indian cuisine.
- Mung dal is very nutritious and energy giving food - a true Superfood.
- Good source of plant-based protein and dietary fibre.
- Rich in essential minerals and vitamins including Potassium, Magnesium, Manganese, Zinc and B Vitamins including Folic Acid and Vitamin K.
- Can be sprouted, cooked or ground into a flour.
- Sprouted Mung Dal is a great source of Vitamin C and can be used as a healthy snack.
- Vegetarian and Vegan.
- Used in the preparation of Parathas, Samosas, Khichdi or Moong Dal Ka Halwa.
- Used in other world cuisines like the Chinese and Taiwanese cuisine in preparation of sweets called mooncakes.
- Like most lentils it requires soaking before it is cooked.
Nutrient: Protein(23.55g), Carbohydrates(60.27g), Sugar(0g), Fats(1.15g)
Ingredients: moong whole
Allergen: NA
Storage: Store in a clean and dry place
Weight: 500g
Origin: India
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